The Green Athlete
Scientifically substantiated and sustainable nutrition that optimises performance without compromises.
As a sportsman or woman, you are constantly trying to make progress. You train in a targeted manner, are careful about what you eat and do everything you can to improve your performance. But do you ever stop and think about what is actually contained in the sports nutrition you consume? Many of the sports products currently on the market contain artificial ingredients and unnecessary additives. Perhaps these things seem innocent enough, but they can impose an extra strain on your body and have a negative impact on your energy levels, performance and recovery.
We believe that sporting nutrition can and should be different. With this in mind, we have developed a range of products based exclusively on pure and natural ingredients, of organic origin wherever possible and always free from any unnecessary additions.
Our philosophy: nature as the basis
The Green Athlete was developed in the belief that sporting nutrition must be as pure as the energy that you devote to your passion. Our products have been created for sportsman and women who are keen to find natural and powerful ingredients that can support their performance and recovery, but without unnecessary additives. At the same time, they are also ideal for health-conscious individuals, who are simply looking for the best way to achieve maximum health and vitality. With our products, we offer solutions that will not only improve your sporting performance but also help you to optimise your general well-being.
We believe that nature offers everything your body needs to perform to the best of your ability. For this reason, we work exclusively with ingredients that will improve your performance and support your health, so that you can get the very best out of yourself, not only when practicing your sport, but also in your daily life.
The name ‘The Green Athlete’ reflects the mindset of a (new) generation of sportsmen and women who make conscious choices. Conscious about what you eat and how you train. Also conscious about the impact this has on your own body. ‘Green’ stands for purity, sustainability and the power of nature. Whether you are just starting a sport or are already a practicing professional, The Green Athlete is your perfect partner for a healthy, conscious and strengthening lifestyle.
Gluten-free
Soy-free
No artificial sweeteners
No artificial additives
Transparency and sustainability
By providing extensive information on our packaging, TGA not only wishes to keep its customers properly informed, but also wants to demonstrate that we are fully transparent about our products. With TGA, people know exactly what they are buying.
Our commitment to sustainability is evident in all aspects of our activity as a company: in our products, in our business processes and operations, and also in our company premises. As a CO2 neutral organisation, we invest heavily to keep our ecological footprint as small as possible. As the holder of B Corp certification, we underline our dedication to quality, sustainability and positive societal impact.
Safety
Our belief in the importance of quality and safety is reflected in the award of both our ISO 22000 and IFS (International Featured Standard) food safety certificates, backed up by the extensive analyses that we have carried out at independent laboratories.
Questions?
We would like to help you.
Or take a quick look at our most frequently asked questions
Where can I buy The Green Athlete products?
You can find our products both in physical stores and online. You can view an overview of stores where The Green Athlete is available here — Online stores. We regularly expand our network, so make sure to follow our social media channels for updates on new retailers!
When is the best moment to use an isotonic drink?
Isotonic drinks are most effective when you are engaged in a sporting activity that lasts for longer than 60 minutes or that makes you sweat intensely. They can help by replacing the fluids, electrolytes and carbohydrates that you have lost, which is essential for maintaining your energy levels and improving your hydration during long periods of physical effort. You can best consume your isotonic drink before or during this effort, depending on your needs for hydration and energy.
Why is there a ‘loading phase’ with creatine?
The ‘loading phase’ with creatine helps to build up the creatine reserves in your muscles more quickly. This is achieved by ingesting a higher dosage of creatine during the first 5 to 7 days of use (usually 20 grams per day, spread over 4 intakes). This ensures that the muscles rapidly become saturated with creatine, so that you can enjoy its benefits – such as increased strength/power and better performance in short and intensive physical activities – at a faster than normal rate. After the loading phase, the dosage is reduced to 5 grams per day to keep the concentration of creatine at the optimal level. This is known as the ‘maintenance phase’.
Can I experience a tingling sensation after taking beta-alanine?
Yes, some people experience a tingling or itchy sensation after taking beta-alanine. This is known as paraesthesia and is perfectly normal. The tingling or itchiness is temporary and is caused by the manner in which the beta-alanine acts on the nerves. This is nothing that you should be worried about and the symptoms usually disappear after a short time. To prevent this reaction, we recommend that you split the daily dosage of 6 grams between 4 intakes of 1.5 grams.
Is plant-based protein sufficient for top sporting performance?
Plant-based protein can certainly be sufficient for the needs of top sportsmen and women, providing it is taken in sufficient quantities and with sufficient variety. By combining different plant-based protein sources (such as peas, rice and hemp), it is possible to obtain a complete amino acid profile. However, it is important to ensure that your total protein intake is correctly adjusted to reflect the intensity of your training, your speed of recovery and your body weight.