Performance

Beta-alanine

Name: TGA Beta-alanine 240 caps
Brand: The Green Athlete
SKU: P12121
Price: 34.0 EUR
Availability: InStock

Unflavoured

The Green Athlete Beta-Alanine Capsules supports muscle endurance for sportsmen and sportswomen by acting as a buffer against acidification and maintaining performance at a high level for longer during intensive physical activity.

What are the benefits of Beta-alanine?

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What are Beta-alanine and how do they work?

Beta-alanine is an amino acid that occurs naturally in the body. It is a component of the substance carnosine, which acts as an important buffer against the acidification of muscles. During intense activity or exercise, the formation of lactic acid leads to this acidification and then tiredness. As a result, muscle power declines and it is no longer possible to perform at the same level of intensity. The amount of available beta-alanine in the body determines how much carnosine can be made. The Green Athlete Beta-alanine is the ideal choice for helping you to achieve your sporting and health objectives, without compromises or unnecessary additives.

What is the content?

199 g | 240 capsules

How do you use and dose Beta-alanine?

4 x 2 capsules per day. To be taken at meal times with a little water. To be taken before or after the workout.

Neem 4 keer per dag 2 bèta-alanine capsules tijdens de maaltijden met een kleine hoeveelheid water, vóór en na het sporten.

What ingredients are in Beta-alanine?

beta-alanine, capsule: (glazing agent) hydroxypropyl methylcellulose.

What is the composition of Beta-alanine?

Composition per serving of	8capsules
Beta-alanine	6g

Which nutritional labels does Beta-alanine have?

Clean Label
Gluten free
No artificial additives
No artificial sweeteners
Vegan

TGA Beta-alanine 240 caps

€34,00

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our frequently asked questions.

Can I experience a tingling sensation after taking beta-alanine?

Yes, some people experience a tingling or itchy sensation after taking beta-alanine. This is known as paraesthesia and is perfectly normal. The tingling or itchiness is temporary and is caused by the manner in which the beta-alanine acts on the nerves. This is nothing that you should be worried about and the symptoms usually disappear after a short time. To prevent this reaction, we recommend that you split the daily dosage of 6 grams between 4 intakes of 1.5 grams.

Is it useful to combine a number of different performance-enhancing supplements?

The combination of, for example, creatine, beta alanine en citrulline can have a synergistic effect. This will allow you to benefit simultaneously from greater strength, less acidification and improved blood circulation during your training.

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