Water jug

A water jug containing 2 litres or more of fluid helps athletes of all kinds to better manage their daily fluid intake. It needs to be refilled less often and avoids the risk that you will have insufficient fluid available. Thanks to the leak-resistant screw top and the handy carrying strap, it is highly practical both in the gym or when travelling.

During intensive sporting activity the body loses large quantities of fluids and minerals through sweating. This can lead to reduced performance, muscle cramps and even overheating. Sufficient hydration helps to regulate body temperature, supports the blood circulation and ensures that muscles continue to function effectively.

During periods of intensive training, you need an average water intake of between 2.5 and 3.5 litres per day. The longer and heavier you train, the more fluid you lose through sweating as a result. By taking regular sips from a large water jug, you will remain better hydrated and in that way support your muscle function, concentration and recovery.