What are the benefits of Pre-workout?
What are Pre-workout and how do they work?
Boost your sporting performance with The Green Athlete Pre-workout, a powerful combination of amino acids, electrolytes (like magnesium and sodium), bio-active vitamins C, B6, B9 and B12, natural caffeine and other carefully selected plant extracts. Zynamite®, an award-winning mango leaf extract, contains mangiferin and has a proven effectiveness for sportsmen and women. TruBeet® provides a high concentration of nitrates derived from beetroot. 1Creatine increases physical performance during successive bouts of activity of short duration and high intensity°. BetaPower® is a very pure and naturally obtained form of betaine, which works synergistically as an osmolyte with electrolytes. Oxxynea® contains more than 150 powerful polyphenols from superfoods likes olives, grapes and pomegranate. Vitamins B6 and B12 support the energy metabolism, while caffeine additionally supports alertness during sporting performance. Folate (in the form of 5-MTHF) contributes to normal amino acid synthesis. Finally, vitamin C contributes to the reduction of tiredness, normal collagen formation for the maintenance of healthy blood vessels, bones and joint cartilage, and the protection of cells against free radicals.
°The beneficial effect is obtained with a daily intake of 3 g of creatine.
What is the content?
How do you use and dose Pre-workout?
What ingredients are in Pre-workout?
What is the composition of Pre-workout?
| Composition per serving of | 11,5g |
|---|---|
| L-citrulline-malate | 4,5g |
| Beta-alanine | 1,6g |
| L-arginine | 1,5g |
| Creatine monohydrate | 1,5g |
| Betaine | 445mg |
| Beta vulgaris | 280mg |
| Mangifera indica extr. | 140mg |
| Oxxynea® | 90mg |
| Caffeine | 80mg |
| Vitamin C (100%*) | 80mg |
| Vitamin B6 (200%*) | 2,8mg |
| Vitamin B12 (2000%*) | 50µg |
| Folic acid (100%*) | 200µg |
| Magnesium (20%*) | 75mg |
| Sodium | 214mg |
| of which EGCG | Max, 7,65mg |
| * % of the Nutrient Reference Value (N.R.V.) | |