Recovery

Plant protein

Name: TGA Plant Protein Unflavoured 900 g BIO
Brand: The Green Athlete
SKU: P12021
Price: 38.0 EUR
Availability: InStock

Unflavoured

The Green Athlete Plant Protein Bio Unflavoured is a vegetable-based protein blend for sportsmen, sportswomen and other health-conscious people, with a complete amino acid profile and BCAAs for muscle recovery and building.

What are the benefits of Plant protein?

beforeduringafter

€38,00

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What are Plant protein and how do they work?

The Green Athlete Plant protein bio is a carefully composed blend of ¹proteins derived from brown rice, peas, hemp seeds and pumpkin seeds, with a complete and balanced amino acid profile. With 24.6 grams of protein per serving, it contains all nine of the essential amino acids, including 5.1 grams of BCAAs (branched-chain amino acids). BCAAs play a crucial role in muscle preservation and development, because they are directly absorbed into the muscle tissue. Muscles consist of roughly 35% of BCAAs, which underlines their importance. Whether you are an athlete, a fitness enthusiast or just want to follow a healthy protein-rich diet: The Green Athlete is the ideal choice for achieving your sporting and health ambitions without compromises or unnecessary additions.

What is the content?

900 g | 82% proteïne | 30 servings

How do you use and dose Plant protein?

Mix 30 g (= 1 scoop) with 250 ml (vegetable) milk or water. To be taken after the workout or during the day.

Neem 30 g proteïne (1 schep) 30–60 minuten na het sporten en gedurende de dag; mengen met 250 ml (plantaardige) melk of water en goed schudden.

What ingredients are in Plant protein?

brown rice protein powder (isolate)* (75%), pea protein powder (isolate)* (15%), hemp protein powder* (5%), pumpkin seed protein powder* (5%). *organic culture

What is the composition of Plant protein?

Composition per serving of	30g
Brown rice protein	22,5g
Pea protein	4,5g
Hemp protein	1,5g
Pumpkin seed protein	1,5g

What nutritional values does Plant protein contain?

Per serving of	100g	15g
Energy value	1628 kJ	488 kJ
Energy value (kcal)	389 kcal	117 kcal
Fats	2,5 g	0,8 g
of which saturates	0,6 g	0,2 g
Carbohydrates	6,7 g	2 g
Of which Inulins	0,7 g	0,2 g
Protein	82 g	24,6 g
Salt	0,7 g	0,2 g

Which amino acids does Plant protein contain?

	g/100 g of protein
Aspartic acid	9 g
Glutamic acid	17 g
Alanine	5 g
Arginine	8,2 g
Cysteine + Cystine	1,8 g
Glycine	4 g
Histidine	2,2 g
Isoleucine	3,9 g
Leucine	7,8 g
Lysine	3,6 g
Methionine	2,2 g
Phenylalanine	5,1 g
Proline	4,2 g
Serine	4,8 g
Threonine	3,3 g
Tryptophane	1,3 g
Tyrosine	4,8 g
Valine	5,4 g

Which nutritional labels does Plant protein have?

Clean Label
EU Bio
Gluten free
No artificial additives
No artificial sweeteners
Soja free
Vegan

TGA Plant Protein Unflavoured 900 g BIO

€38,00

Or take a look at

our frequently asked questions.

Why opt for plant-based proteins?

Plant-based proteins like pea or rice protein contain all the essential amino acids that are necessary for muscle building and recovery. They are ideal for people with dietary restrictions, for vegans and for anyone who is lactose intolerant. They are a sustainable and effective way to satisfy your protein needs and to support the recovery of muscles after intensive training.

Is plant-based protein sufficient for top sporting performance?

Plant-based protein can certainly be sufficient for the needs of top sportsmen and women, providing it is taken in sufficient quantities and with sufficient variety. By combining different plant-based protein sources (such as peas, rice and hemp), it is possible to obtain a complete amino acid profile. However, it is important to ensure that your total protein intake is correctly adjusted to reflect the intensity of your training, your speed of recovery and your body weight.

What is the best moment to ingest proteins to ensure optimal recovery?

The ideal moment to ingest proteins is between 30 and 60 minutes following the completion of your training. This is the recovery period during which your muscles are most receptive to the absorption of nutrients. A shake with fast proteins, such as whey or a mix with BCAAs, supports muscle recovery and optimally enhances muscle building.

View all frequently asked questions