What are the benefits of Whey protein concentrate?
What are Whey protein concentrate and how do they work?
The Green Athlete Whey protein concentrate bio is a high quality and purified 1protein source based on whey proteins, designed for a progressive intake and the enhancement of optimal muscle preservation and development. With 24.3 grams of protein per serving, it contains all nine of the essential amino acids, including 4.4 grams of BCAAs (branched-chain amino acids). BCAAs play a crucial role in muscle preservation and development, because they are directly absorbed into the muscle tissue. Muscles consist of roughly 35% of BCAAs, which underlines their importance. Whether you are an athlete, a fitness enthusiast or just want to follow a healthy protein-rich diet, The Green Athlete is the ideal choice for achieving your sporting and health ambitions without compromises or unnecessary additions.
What is the content?
How do you use and dose Whey protein concentrate?
What ingredients are in Whey protein concentrate?
What is the composition of Whey protein concentrate?
| Composition per serving of | 30g |
|---|---|
| Whey protein concentrate | 30g |
What nutritional values does Whey protein concentrate contain?
| Per serving of | 100g | 15g |
|---|---|---|
| Energy value | 1605 kJ | 482 kJ |
| Energy value (kcal) | 383 kcal | 115 kcal |
| Fats | 5 g | 1,5 g |
| of which saturates | 3,3 g | 1 g |
| Carbohydrates | 3,5 g | 1 g |
| of which sugars | 3,5 g | 1 g |
| Protein | 81 g | 24,3 g |
| Salt | 0,7 g | 0,21 g |
Which amino acids does Whey protein concentrate contain?
| g/100 g of protein | |
|---|---|
| Aspartic acid | 8,8 g |
| Glutamic acid | 14,3 g |
| Alanine | 4 g |
| Arginine | 2 g |
| Cystine | 1,8 g |
| Glycine | 1,5 g |
| Histidine | 1,4 g |
| Isoleucine | 4,9 g |
| Leucine | 8,5 g |
| Lysine | 7,6 g |
| Methionine | 1,7 g |
| Phenylalanine | 2,6 g |
| Proline | 4,7 g |
| Serine | 4,3 g |
| Threonine | 5,6 g |
| Tryptophane | 1,5 g |
| Tyrosine | 2,4 g |
| Valine | 4,6 g |