What are the benefits of Whey protein isolate?
What are Whey protein isolate and how do they work?
The Green Athlete Whey protein isolate is a high quality and purified 1protein source based on whey proteins, designed for fast absorption and the enhancement of optimal muscle preservation and development. With 26.4 grams of protein per serving, it contains all nine of the essential amino acids, including 5.9 grams of BCAAs (branched-chain amino acids). BCAAs play a crucial role in muscle preservation and development, because they are directly absorbed into the muscle tissue. Muscles consist of roughly 35% of BCAAs, which underlines their importance. Whether you are an athlete, a fitness enthusiast or just want to follow a healthy protein-rich diet, The Green Athlete is the ideal choice for achieving your sporting and health ambitions without compromises or unnecessary additions.
What is the content?
How do you use and dose Whey protein isolate?
What ingredients are in Whey protein isolate?
What is the composition of Whey protein isolate?
| Composition per serving of | 30g |
|---|---|
| Whey protein isolate | 29,6g |
What nutritional values does Whey protein isolate contain?
| Per serving of | 100g | 15g |
|---|---|---|
| Energy value | 1646 kJ | 494 kJ |
| Energy value (kcal) | 393 kcal | 118 kcal |
| Fats | 0,7 g | 0,21 g |
| of which saturates | 0,1 g | 0,03 g |
| Carbohydrates | 8,7 g | 2,6 g |
| Of which Inulins | 1 g | 0,3 g |
| Protein | 88 g | 26,4 g |
| Salt | 0,42 g | 0,13 g |
Which amino acids does Whey protein isolate contain?
| g/100 g of protein | |
|---|---|
| Aspartic acid | 10,8 g |
| Glutamic acid | 17,8 g |
| Alanine | 4,6 g |
| Arginine | 2,2 g |
| Cystine | 2,5 g |
| Glycine | 1,4 g |
| Histidine | 1,7 g |
| Isoleucine | 6,4 g |
| Leucine | 10,3 g |
| Lysine | 9,5 g |
| Methionine | 2,2 g |
| Phenylalanine | 3,1 g |
| Proline | 4,9 g |
| Serine | 4,3 g |
| Threonine | 6,8 g |
| Tryptophane | 1,8 g |
| Tyrosine | 3 g |
| Valine | 5,7 g |