Which supplements best support preparation for a marathon?

During preparation for a marathon your body needs the right fuel and support. Runners lose a lot of energy during long-distance runs and afterwards they need optimal recovery. The Green Athlete offers three products that respond specifically to these needs:

The Green Athlete Electrolytes
(various flavours)

During a marathon or a long run you lose a lot of fluids and minerals through sweating. Electrolytes are an efficient way to make good these losses. They help runners to remain hydrated, avoid cramps and maintain a high level of endurance. Ideal for anyone training for a half or full marathon.

Electrolytes - Red Fruits →

The Green Athlete Pre-Workout

A pre-workout drink before the start of a training session or race can give you a valuable performance boost. This formula supports your levels of energy, focus and endurance. As a result, you start your run feeling fresher and stronger, allowing you to sustain your performance for longer. Perfect for long runs and race days.

Pre-Workout →

The Green Athlete Whey Proteins
(various flavours)

After a hard training run or a marathon, recovery is crucial. Whey proteins promote muscle recovery and building, so that you recover faster and come back stronger.

Whey Protein Isolate - Vanilla →

In short:

With these three sports nutrition products – electrolytes, pre-workout and whey proteins – you support your marathon preparation in all its different phases: hydration, performance and recovery.