Performance

Beta-alanine

Name: TGA Beta-alanine 600 g
Brand: The Green Athlete
SKU: P12032
Price: 22.0 EUR
Availability: InStock

Unflavoured

The Green Athlete Beta-Alanine Powder supports muscle endurance for sportsmen and sportswomen by acting as a buffer against acidification and maintaining performance at a high level for longer during intensive physical activity.

What are the benefits of Beta-alanine?

beforeduringafter

€22,00

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What are Beta-alanine and how do they work?

Beta-alanine is an amino acid that occurs naturally in the body. It is a component of the substance carnosine, which acts as an important buffer against the acidification of muscles. During intense activity or exercise, the formation of lactic acid leads to this acidification and then tiredness. As a result, muscle power declines and it is no longer possible to perform at the same level of intensity. The amount of available beta-alanine in the body determines how much carnosine can be made. The Green Athlete Beta-alanine is the ideal choice for helping you to achieve your sporting and health objectives, without compromises or unnecessary additives.

What is the content?

600 g | 100 daily servings

How do you use and dose Beta-alanine?

Mix 1,5 g (= 1/5 scoop) with 200 ml water or fruit juice. 4 times a day. To be taken before or after the workout.

Neem 4 keer per dag 1,5 g bèta-alanine (¼ schep) vóór en na het sporten; mengen met 200 ml water of fruitsap en goed schudden.

What ingredients are in Beta-alanine?

beta-alanine (100%).

What is the composition of Beta-alanine?

Composition per serving of	6g
Beta-alanine	6g

Which nutritional labels does Beta-alanine have?

Clean Label
Gluten free
No artificial additives
No artificial sweeteners
Vegan

TGA Beta-alanine 600 g

€22,00

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our frequently asked questions.

Can I experience a tingling sensation after taking beta-alanine?

Yes, some people experience a tingling or itchy sensation after taking beta-alanine. This is known as paraesthesia and is perfectly normal. The tingling or itchiness is temporary and is caused by the manner in which the beta-alanine acts on the nerves. This is nothing that you should be worried about and the symptoms usually disappear after a short time. To prevent this reaction, we recommend that you split the daily dosage of 6 grams between 4 intakes of 1.5 grams.

Is it useful to combine a number of different performance-enhancing supplements?

The combination of, for example, creatine, beta alanine en citrulline can have a synergistic effect. This will allow you to benefit simultaneously from greater strength, less acidification and improved blood circulation during your training.

View all frequently asked questions